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Wednesday, May 30, 2012

Water And Weight Loss-Water Is A Perfect Thirst Quencher

By George Napoli

"Quench thirst with H2O." That's what Time-Out Chicago Magazine surveys in their July 23-29 issue. They claim that "71% of you said H2O is your favorite summer time thirst beverage." When it comes to the best thirst quencher, H2O is the absolutely best choice.

To quench your thirst, there is no choice better than water. And, just like the first slice of pie isn't as good as the second, neither is the second glass of water. After a while, consuming proper amounts of water is easier said than done. Consuming sufficient levels of water is vital to both quench your thirst and keeping us properly hydrated.

Trouble is, water gets boring and sometimes you have no desire for plain water and typically reach for high caloric beverages like juices and soda. Other times you may reach for coffee and tea that actually dehydrate you. Even though they both are made with water, coffee and tea provides us with no hydration benefits.

There has not been a real solution for these high caloric drinks nor are there effective products that actually aid and promote hydration. Making your own flavored water is a possible alternative. Using fresh fruits and natural fruit concentrates in plain tap H2O is one real way to avoid beverages with calories and at the same time making water taste great.

Purchasing bottled flavored water is another real option. There are many bottled flavored waters in the industry. Search for items that taste good, are priced right and don't break the pocket book and most importantly, find flavored H2O with no calories, or at least the smaller amounts available. Otherwise, it may properly hydrate you but it may add extra calories and lbs. to your diet.

Flavored H2O without calories is becoming a popular inexpensive solution to high caloric beverages. Here are some of the better reasons we consume flavored H2O. We drink it as an everyday treat that is quickly growing as a favorite choice for us.

Consuming water at proper amounts is hard and flavored waters makes drinking plain water easier and more fun to do. Sodas, teas and coffee dehydrate people although they are produced with water. Flavored water is a healthy choice for health wise people.

Also we drink water with flavoring for general refreshment, over sugary choices and to get a feeling of something substantial. Flavored water tops ordinary bottled water when it comes to good tastes. Flavored water also helps to eliminate cravings for sweets and sugars.

Flavored water exists in the soft drink industry where people are searching for unique products at a price. Look for bottled flavor water in your local market. Natural flavor concentrates are also available online, have no calories and let you make your own perfect thirst quencher, for pennies a glass.

The more you prefer the taste of water, the more water you will drink and that is great for your well being. It's that simple! When it comes to diets, flavored water with zero calories makes the "perfect diet drink" and is obviously a way to enhance the "perfect thirst quencher."

In reviewing the reasons we consume flavored water, keep this 1 thing in mind. By enhancing the flavor of water and making it taste great, the second piece of pie may be just as good as the first. And, in this case, the more pie you eat, the better it is for your body: the cells, the brain, metabolism and blood system. Please pass me a third slice!

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