30 Days to a Diabetes-Free Life

Despite what You’ve been Told – You CAN Reverse Diabetes Permanently – and You Don’t Need Insulin Shots

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Saturday, September 1, 2012

The Causes, Symptoms, And Management Of Diabetes

By Cole Mosinard

The number of people with diabetes, especially Type II Diabetes, is rising worldwide. In fact, according to a report by the WHO published last August 2011, there are approximately 346 million folks around the world who have diabetes. There is every reason to be concerned with this pattern because along with this is a rise in the number of deaths as a result of diabetes. In 2004, approximately 3.4 million people perished from effects of high blood sugar and the WHO projects that taking into account the present rate at which diabetes deaths are increasing, this number will double between 2005 and 2030.

Factors That Cause Diabetes

Diabetes is a chronic illness which arises either because the pancreas is unable to produce adequate insulin as with the case of Type I diabetes or if the body cannot efficiently use the available insulin like in the case of Type II diabetes. Persistently high blood sugar levels during pregnancy is also likely, in such case, it is referred to as gestational diabetes.

Info on the signs and symptoms of diabetes There are three main diabetes symptoms, namely, excessive hunger, abnormally frequent and large passage of urine which also results to the third symptom: unquenchable thirst. Other symptoms include abrupt weight reduction, easy fatigability, lesions that don't heal as well or as quickly, blurring of vision, and dry and itchy skin. In some cases, diabetes patients also report headaches, prickling sensation in the extremities as well as increased burden of infections.

Consequences of diabetes Diabetes elevates your risk for heart problems and CVA or cerebrocascular accident. Also, the reduced flow of blood, neuropathy, and delayed wound healing in the lower limbs increases the probability of foot ulcers and possible amputation. Blindness as a result of retinopathy is also quite common for poorly managed diabetes. This lifestyle disease impacts all major organs within the body, most of all the kidneys. Basically, diabetes decreases the length and quality of one's life.

Prevention Simple are acknowledged to help reduce the chance of having diabetes. You need to have a healthy weight by exercising often and eating a healthy diet. Experts recommend devoting at least thirty minutes of regular, moderate intensity activity on most days, and devote more hours if you wish to lose weight. It's also advisable to adhere to a diet with decreased sugar and saturated fat intake.

Diagnosis and management of diabetes

The earlier diabetes is diagnosed, the better. Diagnosis can be done through blood testing, which is cheap. Management of diabetes would involve changes in lifestyle, oral hypoglycemic, and in many cases, regular insulin injections. Regular checkup is also necessary to monitor the progression of diabetes complications for instance retinopathy.

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