30 Days to a Diabetes-Free Life

Despite what You’ve been Told – You CAN Reverse Diabetes Permanently – and You Don’t Need Insulin Shots

In just 30 days from today you could be enjoying a life without diabetes.

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You see, there’s a new report that tells you exactly how to reverse your diabetes – or anyone’s for that matter – naturally. With no insulin injections, and no constant blood-sugar-checking.

It really is a miracle how this works and you owe it to yourself to check it out.

The clock is ticking – if you start right now you’ll have only 29 more days to kick diabetes out of your life. Click here to learn how.

Monday, August 29, 2011

Can a Diabetics Diet Help Me Lose Weight?

By Tony Kinley

Diabetics benefit well from utilizing a high protein, low carbohydrate diet. Folks who want to lose weight can gain advantage from this diet too , but there are a few hazards that you should be mindful of if you want to follow this diet.

The Risks And The Advantages of a High Protein, Low Carb Diet

With obesity in America on the increase, the advantages of following a low carb diet is simple to see. You will be able to shed the pounds faster when you restrict your carb intake. You will also see that you don't get that sugar rush upper from eating specific foodstuffs. A high protein, low carbohydrate diet will help you to control your blood sugar. For diabetics, this an imperative issue, but it may also be important for those that do not suffer with it. If you have better controlled blood sugar, you'll feel better when you eat. You will feel better because your blood sugar is not dipping and spiking.

If you restrict too many carbohydrates, you will also run the danger of not getting enough of the good carbs that you need. These good carbs are found in foods like fruit and vegetables. Ensure that if you are on a high protein, low carbohydrate diet you'll get enough fruit and veg to keep the health of the diet. Attempt to only restrict the carbohydrates that are found in white colored, starchy foods.

There are always benefits and risks to dieting. While it's right that you can lose weight faster on a high protein, low carbohydrate diet, you will also find that sticking to this diet for more than a year won't be constructive. Once your body is used to the carb limitation, the diet won't work as well as it probably did at the beginning.

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