30 Days to a Diabetes-Free Life

Despite what You’ve been Told – You CAN Reverse Diabetes Permanently – and You Don’t Need Insulin Shots

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Tuesday, December 20, 2011

Pre Diabetics Use These 3 Natural Treatments

By Robbie Bainer

There are several natural treatments that people with pre diabetes are following to ensure that they do not develop type 2 diabetes in the future. A simple and easy natural treatment for pre diabetes begins with changing what you eat and how active you are. Other natural treatments that will work to improve your health are supplements and natural herbs. Taking these on a daily basis will do wonders for your health.

Great Diets To Choose From

Most people find that the easiest natural treatment for pre diabetes is based on what foods they eat. As everyone knows, the foods you choose to eat can either help or hinder your health whether you are a diabetic or not. Changing your diet will allow you to reverse your pre diabetes and prevent you from becoming a type 2 diabetic.

There are several diets that we prefer when it comes to treating pre diabetes. They are the Dr. Neal Barnard Diet and the Dr. Bernstein's Diabetes Solution. These diet plans are based on eating low carb meals and snacks. They also include recipes to make it even easier. Following a low carb diet will assist you in shedding those unwanted pounds, as well as bring down your blood sugar levels, which will put you on the right track to reversing your pre diabetes.

Natural Treatments

After you change to a low carb diet you will also want to consider these additional natural treatments for your pre diabetes. By adding these natural supplements to your new diet routine you will significantly improve your overall health:

* Vanadium

* Cinnamon

* Chromium

* Alpha Lipoic Acid

By consuming these in the early stages of type 2, you will be able to stop or reverse the effects of this condition on your health. That is remarkable.

What Can Natural Herbs Do?

Lastly, you can use herbs as a natural treatment for pre diabetes. Several herbs to look at are bitter melon, gymnema, and fenugreek. You can improve your health just by eating these herbs. Look for them at your local health food store or online.

You already know that you do not want to deal with all the nasty health issues associated with type 2 diabetes, so read up on these natural treatments and get yourself started on changing your life and improving your health as quickly as you can.

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