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Thursday, June 9, 2011

Low Carb Vegetables

By Owen Jones

Any diet that requires you to go low carb and use only low carb vegetables is saying that you need to search for vegetables that are low in carbohydrates. You need to use these vegetables in stead of your regular vegetables. There are many great tasting things that you can do with low carb vegetables.

They can be used in your different diet recipes or used for salads. They are great by themselves as healthy snacks and you can also blend them for a nutritious smoothie. The many websites that give recipes for low carb cooking and meals could have some recipes that will let you use your low carb vegetables.

Imagine producing a splendid meal using only low carb foods. You can keep a magnificent side dish full of low carbohydrate vegetables that have been transformed into a delicious salad. This salad can be garnished with many interesting foods that are also low carbohydrate but taste great by themselves as well.

For instance, you can make a salad from low carb vegetables that include boneless beef, top sirloin steak, fresh lemon juice, gourmet salad greens, medium plum tomatoes, ranch or blue cheese dressing. You can make a seasoning for this salad from dried oregano, garlic cloves and pepper.

As you can now see, there are many ways that you can mix your low carbohydrate vegetables with many other foods in order to make delicious meals for you and others to eat. The main thing to bear in mind is not to put foods like a heavy French dressing on your low carb vegetables. This will turn your nutritious low carb vegetables into something else entirely.

There are instances in your low carbohydrate cooking when you can make use of only one of the low carb vegetables to create a magnificent meal that looks delicious. This type of low carb recipe will call for only a low carbohydrate vegetable like aubergine. This vegetable is very adaptable and you can cook it in very many ways.

When you decide to eat low carb vegetables like this you take your cooking into another realm of gourmet food. The many low carb recipes that you can find on the Internet, will let you make great dishes with your low carb vegetables. After all, low carb just means eating other types of vegetables and showing your taste buds low carb meals.

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