30 Days to a Diabetes-Free Life

Despite what You’ve been Told – You CAN Reverse Diabetes Permanently – and You Don’t Need Insulin Shots

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Wednesday, March 9, 2011

Diet Controlled Diabetes: Understanding the Phenomenon and Fighting the Disease

By Steve Miller

The cases of diabetes all over the world have been alarmingly high. Having diabetes as a leading disease speaks of an unhealthy way of life. Hence, in an effort to battle with diabetes, the first step is educating ourselves with how diabetes works and how it affects the body. Read on to understand some of the most important aspects that you need to know about diet controlled diabetes.

Fighting off diabetes through diet control

All over the world, many different organizations put their goals together in order to eradicate the rising incidence of diabetes. Their efforts are huge however their wide campaign will not reach realization unless we start acting on our own little ways. The collective efforts made by these people will prove useless if people do not understand the basics of diabetes.

Diet's role in diabetes

We have all heard of the importance of diet in the control of diabetes and its symptoms. It will be truly hard for someone to change his diet, eating habits and entire lifestyle if he does not understand why he is doing it in the first place.

To understand why diet is such an important aspect in diabetic care, you should first get to know what exactly diet controlled diabetes is. The two general types of diabetes are: the one is an inborn condition of defective pancreas and the other is developed as the person grows older. The first type is hard to control with diet alone because it results from having a defective pancreas which gives the body insulin, a needed substance for the control of sugar. The other diabetes type is the so called diet controlled diabetes because diet alone and a few lifestyle modifications can keep this condition under control. This second type of diabetes develops or gets worse because the accumulation of unneeded fat muscle in the pancreas also makes the body suffer the same predisposing conditions to diabetes.

Perseverance and discipline

You should also remember that this diet controlled diabetes is a lifetime commitment and not a simple overnight deal. It is so easy to slip into the old and unhealthy habits because it has been a way of life of the people concerned. To be able to succeed in this plan of diet control in diabetes, you need to have patience, perseverance and self discipline.

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