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Friday, April 29, 2011

Are You Suffering from Fatigued Adrenals?

By Anju Mathur, MD

Just what is Adrenal Fatigue?

* Weary or exhausted at times when you really shouldn't be?

* Feel tired when faced with stress?

* Having trouble getting up in the morning?

* Need caffeine or sweet foods to give you a boost?

If you answered yes to one or more of these questions, you may be suffering from Adrenal Fatigue, the 21st century condition. Adrenal fatigue could occur in anyone who is suffering severe or constant physical or emotional stress. It is also an important contributing factor in many ailments ranging from obesity to allergies. Despite its prevalence, the medical community has largely ignored it. Although it affects millions of people throughout the industrialized world, conventional medicine does not recognize it as a medical condition.

There are other references to the subject of fatigued adrenals and it has been referred to as Non Addison's Disease, adrenal apathy, and other such names that mean the same thing. This problem can make your life extremely difficult. Adrenal Fatigue occurs when the adrenal gland cannot keep up with the requests of the body because of stress factors in one's life. The level of stress being faced by the individual determines the demand placed on the adrenal glands to produce more hormones. When the demand is constant and extreme, like in today's society where people can experience stress demands every few minutes, results in the fatigue and symptoms listed above. In such cases, the adrenal becomes so jeopardized that it impinges upon the other body functions which include balances in the body such as mineral to water, ability to convert food into energy, properly functioning heart and a persons libido. In more severe cases the adrenal glands can be so exhausted and working so far below optimum a person can feel tired all day and hardly able to function for more than a few hours at a time.

What kind of people get adrenal fatigue?

Anyone can suffer from adrenal fatigue sometime in his or her life. An illness, a life crisis or difficult situation can drain the adrenal resources of even a healthy person. However there are factors that can make you prone to getting adrenal fatigue. They include certain lifestyles e.g. smoking, drugs, too little sleep, poor diet or too many pressures or repeated infections (chronic bronchitis or recurrent infections pneumonia etc.).

How common is adrenal fatigue?

The US, as a country, suffered one of the worst stress inducers, the attack of 9-11. Since this time over 80% of North Americans have suffered from adrenal fatigue in some way. The severity and length varies from a short term temporary condition to it lasting for a long period of time and becoming quite incapacitating.

How can you discern if you are suffering from Adrenal fatigue? Here's some clues to look for:

* If you very often feel tired for no apparent reason.

* Can't get out of bed in the morning even if you go to bed at a reasonable hour.

* Feeling rundown with no energy or completely swamped.

* Health Doesn't return fast following and illness or stress in your life?

* Crave sweet or salty foods?

* Feeling best only in the evening?

Other physical problems that are influenced by adrenal fatigue

* Blood sugar levels that are low

* Aching tissues and muscles

* Insulin and pancreas impairment that results in Diabetes

* Infections that occur over and again

* Allergies

* Chronic inflammation of the joints

* Sleep disorders

* Difficult Menopause

* Disproportion in the hormone balance for women

If you suspect you may be experiencing Adrenal fatigue is important to get it handled as it can be a serious health problem. It can be easily discovered if it exists, can be treated with diet supplements and sometimes, additionally handled with bioidentical hormones which are all-natural without synthetics or animal derivations which will help a person to become well again.

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