30 Days to a Diabetes-Free Life

Despite what You’ve been Told – You CAN Reverse Diabetes Permanently – and You Don’t Need Insulin Shots

In just 30 days from today you could be enjoying a life without diabetes.

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It really is a miracle how this works and you owe it to yourself to check it out.

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Wednesday, April 20, 2011

Quick And Easy Vegetarian Recipes

By Sandra Vichy

There is no way around the fact that we must eat in order to survive. Survival does not mean our dishes can not be good tasting. Many individuals think they must have meat, on a day to day basis, or they will starve. Vegetarian recipes you might fancy, are listed below, and they will not let you go hungry.

There are a few misconceptions from people who do not practice this lifestyle. One is that you are not allowed to eat anything that comes from animals such as eggs, milk, honey, and cheese. This is simply not the case. The idea is to stay away from killing an animal and partaking of its flesh.

Soup, or stew, is some of the best eating of which a person can be part. Any vitamins which may be cooked out go directly in the liquid. How savory that broth becomes when it is allowed to simmer and gather all those little goodies! Carrots, corn, broccoli, onions, garlic, potatoes, peas, and tomatoes make for a flavorful concoction. Add water, black pepper, sage, tarragon, rosemary, bay leaves, and thyme, and you are in for a treat.

Fajitas, are another favorite, which do not take up much time. Purchase ready made tortillas, and find what you plan to put in them. Bell peppers, onions, bamboo shoots, and water chestnuts are prime selections, and have wonderful characters which will tantalize your palate. Cut them in long strips, cook in a bit of olive oil, and in a matter of minutes, you are ready to eat.

Everyone likes to think that cheeses are the enemy of people who engage in this manner of living. This is a complete mistake. Cottage, Colby, Swiss, Parmesan, and Mozzarella cheeses are delectable and good choices to add to any of your menus. Many farms produce these without chemicals, or any animal organisms. Free range cattle, and chickens, eat only the best of plants, and their products are good for your health.

All of the above mentioned menus are inexpensive, and can be made in less than an hour. The longest chore will be chopping the vegetables. Each dish is good for your body, and great for your chosen way of life. Try some foods from other countries and involve them in your cuisine. The more versatile your palate, the more delicious your cuisine will be.

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