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Saturday, April 2, 2011

Cholesterol Decreasing Vitamins And Drugs

By Owen Jones

A high degree of LDL cholesterol or high combined level of cholesterol is perilous because it can obstruct your arteries, causing your heart to have to work harder to pump oxygenated blood to where it has to be.This in turn increases blood pressure and high blood pressure is one of the foremost causes of heart disease, which can mean a heart attack.

That is why your physician will advise you to make lifestyle changes to reduce your degrees of cholesterol as soon as he or she is aware that there is a problem. These lifestyle changes normally involve giving up smoking, dieting and taking more exercise.

However, most people have a lot of trouble implementing lifestyle changes - altering the habits of a lifetime, quite literally - but the medical doctor cannot allow the situation to continue. If after a while, you have been unsuccessful in your attempts to reduce your cholesterol naturally, your medical doctor will eventually prescribe tablets and / or drugs in a bid to help you live longer.

There are a few of foremost drugs used to fight cholesterol: the statins and the bile acid sequestrants.

Statins work by blocking the enzyme HMG-CoA, which is important in the process of converting fat into cholesterol. Statins are the most effective drug in the battle against cholesterol and are very widely used in the West.

In deed, some countries and some doctors are accused of handing them out like sweets. However, they will take effect quickly if radical action is needed, which is one of the reasons why they are prescribed so frequently.

Bile Acid Sequestrants work by binding with the bile made by the liver and preventing it from interacting with fat. Bile is used in the digestion process, so if it cannot deal with the fat, the fat passes through the body digested.

The most important vitamin in the battle against cholesterol is Vitamin B3, which is called Niacin. Niacin is one of the water-soluble B vitamins which help the body change carbohydrates into glucose which it uses for energy. The B group vitamins are also concerned with the breaking down of fat and protein.

The vitamin B group plays an vital function in keeping our liver and nervous system working well and our external features looking good: the eyes, hair and skin. Niacin in particular is functional for getting rid of the toxins tha build up in the body.

However, before you rush out and buy bottles of Niacin tablets, be advised that too much Niacin can have unpleasant side effects, so just make certain that you consume the recommended daily amount (RDA.

Other vitamins that will help are Lecithin and Vitamins C and E. These vitamins help by protecting LDL from becoming damaged. This sounds strange because we are told to think of LDL as 'bad cholesterol'. However, many cardiologists are of the opinion that only damaged LDL is dangerous to our heart.

So, once again, it is a question of experts not all agreeing with each other leaving us stuck in the middle hazarding a guess as to whom to have faith in.

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